40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

Table of Contents
Guacamole Mozzarella Sticks – Wholesome Yum Pork Rind Nachos – Keto Connect Deviled Eggs with Bacon – Word To Your Mother Blog Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto Stuffed Mushrooms – Word To Your Mother Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen Keto Wings Super Crispy Wings – Caveman Keto Classic Buffalo Wings – I Breathe I’m Hungry Best Keto BBQ Wings – Fluffy Chix Cook Heroin Wings – Just A Pinch Recipes Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street Sausage Balls Keto Cheeseburger Muffins – Ruled.Me Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three Buffalo Chicken Dip Low Carb Chicken Quesadilla – Tastaholics Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog Keto Beef Taquitos – Officially Gluten Free Keto Chicken Tenders – Keto Connect Cauliflower Pizza Bites – DAMY Health Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum Keto Crab Stuffed Mushrooms – Keto Diet Blog Keto Mexican Meatballs – Aussie Keto Queen Keto Soft Pretzels – Peace, Love and Low Carb Keto Buffalo Chicken Empanadas – Mince Republic Italian Style Meatballs – Wholesome Yum Low-Carb Tortilla Chips – Simply So Healthy Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect Cheesy Chorizo Dip – Hey Keto Mama Philly Cheesesteak Dip – Noble Pig Keto Crackers Green Bean Fries – Tastaholics Easy Baked Jalapeño Cheese Crisps – Cotter Crunch 5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings Buffalo Deviled Eggs – Real Balanced Avocado Stuffed Deviled Eggs – Word To Your Mother Pigs in a Blanket – Ruled.Me Buffalo Chicken Meatballs – How To This and That Baked Ham & Poppy Seed Sliders – Cast Iron Keto Spinach Artichoke Dip – Low Carb Maven Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum Bacon-Wrapped Chicken Tenders – Funny Is Family Chipotle Stuffed Mushrooms – The Keto Diet Cafe Salami Antipasto Bites – Everyday Maven Looking For Ways To Make Sticking To Keto Easier? Don’t Miss These Keto Tips & Recipes! Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson FAQs

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Make your party low carb and fabulous with the best-ever keto appetizer recipes! Perfect for game day and the holidays, this epic collection of low carb, keto party food covers all the bases from crockpot meatballs to stuffed mushrooms, dips and jalapeno poppers.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (1)

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Now that the kids are back in school and we (sort of) have our act together it’s time to start planning the next phase of our life. Football season! More specifically, the best keto appetizer recipes for football season.

Now I don’t want to get too controversial here, but I’m just going to be honest. My husband is a die-hard Ole Miss Rebel & he pretty much lives for football. Saturdays, Sundays, and even Mondays are filled with football madness. And you know what goes with football? Food!

Back when I started the keto diet, I realized all of our usual game day snacks were loaded with carbs and sugar. So, I started collecting keto appetizer recipes that worked as tasty substitutions. As usual, I became a bit obsessed with the project and went overboard finding the best ever keto appetizer recipes as if they were the Holy grail, but hey-if you’re going to do something you might as well do it right, right?

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Need keto snacks? Be sure to check out Keto Krate! They send you new snacks every month – with 5 net carbs or less!

Please enjoy these keto appetizer recipes! Win or lose you’re going to have fabulous food!

Guacamole

Hands down the best easy homemade guacamole recipe! This healthy homemade dip is easy to put together tastes amazing & makes a fab keto appetizer! Serve withLazy Low-Carb Tortilla Chips!

Mozzarella Sticks – Wholesome Yum

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Pork Rind Nachos – Keto Connect

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Deviled Eggs with Bacon Word To Your Mother Blog

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A Southern-style Keto Deviled Eggs with Bacon recipe that’s going to be your go-to party appetizer, easy snack, and possibly tomorrow’s low carb breakfast:)

Keto Spinach Artichoke Dip Pull Apart Rolls – Cast Iron Keto

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Stuffed Mushrooms – Word To Your Mother

Low Carb Easy Bacon Jalapeño Cheese Ball – My Montana Kitchen

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Keto Wings

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (10)

Super Crispy Wings – Caveman Keto

Classic Buffalo Wings – I Breathe I’m Hungry

Best Keto BBQ Wings – Fluffy Chix Cook

Heroin Wings – Just A Pinch Recipes

Low Carb Pinwheels with Bacon and Cream Cheese – 730 Sage Street

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Sausage Balls

Keto Cheeseburger Muffins – Ruled.Me

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Easy Keto Microwave Bacon Wrapped Cauliflower – Sweet T Makes Three

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Running low on time? No problem! This keto appetizer takes only 6 minutes…in the microwave!

Buffalo Chicken Dip

Low Carb Chicken Quesadilla – Tastaholics

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Make it easy on yourself & prepare these quesadillas in the crockpot!

Bacon-Wrapped Cream Cheese Stuffed Jalapeños – WTYM Blog

One of my all time favorite keto appetizer recipes! Grilled or baked – you can’t go wrong with anything wrapped in bacon with 1.6 Net Carbs!

Keto Beef Taquitos – Officially Gluten Free

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Keto Chicken Tenders – Keto Connect

Cauliflower Pizza Bites – DAMY Health

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Mexican Keto Deviled Eggs with Avocado & Bacon – Wholesome Yum

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Keto Crab Stuffed Mushrooms – Keto Diet Blog

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Keto Mexican Meatballs – Aussie Keto Queen

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Keto Soft Pretzels – Peace, Love and Low Carb

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Keto Buffalo Chicken Empanadas – Mince Republic

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Italian Style Meatballs – Wholesome Yum

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Low-Carb Tortilla Chips – Simply So Healthy

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Easy Queso Dip with Monterrey Jack & Cheddar – Keto Connect

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Cheesy Chorizo Dip – Hey Keto Mama

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Philly Cheesesteak Dip – Noble Pig

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Keto Crackers

Green Bean Fries – Tastaholics

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Easy Baked Jalapeño Cheese Crisps – Cotter Crunch

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5 Minute Creamy Whipped Roasted Red Pepper Feta Dip or Spread – Carlsbad Cravings

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Buffalo Deviled Eggs – Real Balanced

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Avocado Stuffed Deviled Eggs – Word To Your Mother

Pigs in a Blanket – Ruled.Me

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Buffalo Chicken Meatballs – How To This and That

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Baked Ham & Poppy Seed Sliders – Cast Iron Keto

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Spinach Artichoke Dip – Low Carb Maven

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Cold Crab Dip Recipe with Cream Cheese – Wholesome Yum

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Bacon-Wrapped Chicken Tenders – Funny Is Family

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Chipotle Stuffed Mushrooms – The Keto Diet Cafe

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Salami Antipasto Bites – Everyday Maven

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Ok, so did I leave anything out? I’d love to know your go-to game day recipe! Football, food and family – I hope you enjoy all three this fall.

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 148 pounds on the keto diet and maintained that weight loss for six years.

In my new book, Rebel Keto, I walk you through every detail of how I lost the weight on keto – without doing macro math at every meal. If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you navigate the keto diet and drop the weight like a bad habit, get your copy ofRebel Ketotoday –right here.

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (45)

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Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.

Doesn’t that sound easy? It is. And you can try it totally free right here

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Each collection offers 30 breakfast recipes, 30 lunch recipes, 30 dinner recipes & 30 dessert recipes with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Don’t Miss These Keto Tips & Recipes!

Rebel Keto: How I Stopped The Blame Game, Lost the Weight, and Wrote a Book About Keto

Keto Cookie Dough Fat Bombs

21 Ways To Do The Keto Diet On A Budget

16 Things You Need To Know Before Starting The Keto Diet (Lessons From Someone Who Has Lost 100 Pounds)

500+ Low Carb – Keto Recipes

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (46)

Today’s Quote: “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson

40 Best-Ever Keto Appetizer Recipes! Low Carb Keto Party Food (2024)

FAQs

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

How do you party on keto? ›

Protein is also going to be your very good friend while on keto, as many of the most simple protein sources (like meat and cheese) are naturally carb-less. So go ahead and help yourself to that shrimp co*cktail, salami chips, and keto taquitos to keep yourself fueled for the whole game day, potluck, or house party.

What snack food has no carbs? ›

In general, zero-carb foods and keto snacks include the following: Essentially all meat (chicken, beef, pork, lamb, etc.) Fish (salmon and tuna are delicious options)

Can I eat unlimited chicken on keto? ›

Not really! If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

How many carbs a day on dirty keto diet? ›

How many carbs a day is dirty keto? Dirty keto still follows the carb restrictions of the regular keto diet, which is 5-10% of daily macros. Depending on your calorie requirements, that's about 50 grams of net carbs per day.

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

What junk food is keto? ›

If you're ever craving something salty with a satisfying crunch, you can't go wrong with pork rinds. The Southern Recipe Original Pork Rinds is more suitable for your keto diet than potato chips, containing 0 grams of carbohydrates and 9 grams of protein per serving!

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What is the secret to keto? ›

Cutting carbs, increasing your intake of healthy fats, and getting more exercise may help you enter ketosis. Ketosis is a normal metabolic process that provides fuel for your body at times when fewer carbohydrates are available.

What is the ultimate keto meal plan? ›

The Ultimate Keto Meal Plan is a meal plan that includes recipes, shopping lists, tips, and many other meal plans that can enable you to lose weight. It includes 14 days of keto-friendly meals and snacks that are easy to prepare and delicious to eat.

What is considered a cheat meal on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

What foods are 100% carb free? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea.

Can you eat unlimited eggs on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

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